COURSE DETAILS
The Race/Walk will begin on Gilmore Road out front of the Kinsmen Pool.  It heads east along Gilmore and then proceeds north along the scenic Niagara Parkway, before looping around at Service Road 1.  The course then continues south on Central Avenue, over the Central Avenue bridge at the 4k mark, and back to Gilmore Road finishing at the Kinsmen Pool.  A fantastic course that takes participants through the Historic Downtown Bridgeburg Station District of Fort Erie.

AID STATION
Aid Station will be supplied with water and Gatorade.  It will be located at the half way point just before the loop at Service Road 1.

RACE NUMBERS
Your race number must be worn at all times and must be on the front of your race jersey or singlet for identification purposes at the Finish Line.

START TIMES
1k Kid’s Fun Run       9:15am
5k Run/Walk              10:00am

ONLINE REGISTRATION
Will be accepted until 3:00pm on Thursday, June 10th.

RACE DAY REGISTRATION & NUMBER PICKUP
Available from 8:00am-9:10am for the 1k Kids Run and 8:00am-9:50am for the 5k.  All participants are encouraged to register online.

POST-RACE FOOD
All participants will be provided with plenty of food and beverage at the finish area.  Change room facilities are available within 20 metres of the finish line.

SCHEDULE OF EVENTS - Saturday, June 11th - 2011
  8:00AM        Race Day Registration & race number pickup for 5k and 1k begins
                      at Knights of Columbus hall.

  9:10AM        Registration closes for Kid’s 1k.
  9:15AM        Kid's 1k Fun Run through Sugarbowl Park
  9:30AM        Energizer WarmUp class to get everyone stretching for                       the 5k.
  9:45AM        Pre-Race Ceremonies
  9:50AM        Registration closes for 5k.
10:00AM        5k Run/Walk begins
10:30AM        Post Race Party begins in Sugarbowl Park (BBQ & Entertainment)
11:30AM        Awards Presentations

Click Here to REGISTER ONLINE!
Pre-registration not necessary for the 1k Kid's Run

Downloadable Race Forms:

5k Walk/Run Race Registration

 

Travel Information:

From Buffalo:
Peace Bridge to Central Ave Exit.
Turn Left.
Con't on Central Ave to Gilmore Rd
Parking available at Sugarbowl Park. 

From Niagara Falls
:
Take QEW to Fort Erie.
Exit at Gilmore Road. Turn Left.
Follow Gilmore Rd. to Central Avenue.
Parking available at Sugarbowl Park.

Mapquest Directions

Proceeds from the race going towards:

5K RUN/WALK INFORMATION
Saturday, June 11th, 2011
$25 individual registration for runners and walkers
(free with $50.00 in pledges).

$100 team (4 or 5 people) registration (free with $200 in
pledges).  All team members are also eligible for
individual awards.  The team time is calculated by
eliminating the slowest individual time from your team
& adding the remaining times for a 'total combined time'.

First 150 runners/walkers to register receive a free
technical running shirt.
1K KID’S FUN RUN INFORMATION
Open to kids 12 and under and
absolutely FREE to participate.
Parents are welcome to run with their children.
All kids who finish the race receive a medal.
Kids who bring $25 or more in pledges will receive
a Dash n’ Splash T-shirt.


For more information contact:

Stephen Passero at 905-871-9868
or e-mail  info@dashsplash.ca

The Run & Walk Route

Thoughts On Kinsmen Pool & Fort Erie


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